→ Chicken
01 - 4 boneless, skinless chicken breasts (about 1.5 lbs)
02 - 1 teaspoon salt
03 - 1/2 teaspoon freshly ground black pepper
04 - 1/2 teaspoon dried Italian herb blend
05 - 2 tablespoons olive oil
→ Vegetables
06 - 1 small butternut squash, peeled and cut into 1/2-inch cubes (about 2 cups)
07 - 2 cups baby spinach leaves
08 - 1 cup cremini or button mushrooms, sliced
09 - 1 small red onion, thinly sliced
10 - 1 cup cherry tomatoes, halved
11 - 1/2 cup sun-dried tomatoes packed in oil, drained and sliced
→ Sauce
12 - 3 large garlic cloves, minced
13 - 1 cup low-sodium chicken broth
14 - 1 cup heavy cream
15 - 1/2 cup grated Parmesan cheese
16 - 1 teaspoon Dijon mustard
17 - 1/4 teaspoon red pepper flakes (optional)